Mental Health reminders for Love Island 2019 – ourselves & the islanders

Hi lovelies, welcome back to another Tuesday blog post. So, unless you've been living under a rock (ie the sponge bob memes that have been floating about hahah) then you'll have noticed that Love Island UK 2019 has officially started as of last night. Love Island is a programme / reality show that happens ever [...]

Advice for Coping with Anxiety in professional situations – (In Regards To My Tweet)

This week has been one HECK of a week already...and its only Tuesday. But i'm speaking in terms of my mental health process, what actions i'm taking and what advice i've received. All of my advice from today's post is from individuals that have kindly messaged me this week, in regards to a tweet I [...]

My Mental Health Journey: Contraceptives, Social Media and Anxiety

My Mental Health Journey: Contraceptives, Social Media and Anxiety

I previously wrote a post a few months back (I believe) about contraception and the pill. I thought I would do an updated version for you all if you're interested. I had loads of positive feedback about my last one, so I hope you all can relate to this possibly. The last time I went [...]